Shake and Bake
Workouts
Monday 2/22/21 @ 10:50 PM
✅
142kj
76rpm
44%
17mph
Tuesday 2/23/21 @ 12:14 PM
129kj
74rpm
42%
16mph
Thursday 8/20/20 @ 9:43 PM
✅
112kj
78rpm
38%
16mph
Wednesday 2/3/21 @ 12:18 PM
102kj
73rpm
38%
15mph
Thursday 1/14/21 @ 10:25 PM
✅
193kj
80rpm
40%
17mph
Thursday 1/28/21 @ 11:6 PM
178kj
75rpm
40%
16mph
Saturday 1/9/21 @ 8:13 PM
✅
237kj
80rpm
44%
18mph
Tuesday 1/12/21 @ 11:38 AM
192kj
81rpm
39%
16mph
Sunday 11/15/20 @ 8:3 PM
✅
287kj
70rpm
49%
18mph
Saturday 10/10/20 @ 3:3 PM
237kj
69rpm
45%
16mph
Monday 11/2/20 @ 10:16 PM
✅
211kj
75rpm
46%
18mph
Tuesday 11/3/20 @ 11:57 AM
181kj
71rpm
44%
17mph
Thursday 10/22/20 @ 9:36 PM
✅
196kj
77rpm
45%
18mph
Monday 9/21/20 @ 11:5 AM
152kj
40rpm
40%
8mph
Sunday 10/11/20 @ 7:23 PM
✅
194kj
71rpm
46%
17mph
Saturday 10/17/20 @ 2:49 PM
185kj
65rpm
47%
17mph
Monday 10/12/20 @ 9:42 PM
✅
212kj
72rpm
49%
18mph
Wednesday 10/7/20 @ 10:56 AM
151kj
68rpm
43%
16mph
Tuesday 8/11/20 @ 10:44 PM
✅
150kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:15 AM
141kj
76rpm
43%
17mph
Workouts
237
kj
Saturday 10/10/20
181
kj
Tuesday 11/3/20
152
kj
Monday 9/21/20
185
kj
Saturday 10/17/20
151
kj
Wednesday 10/7/20