Shake and Bake
Workouts
Monday 9/11/23 @ 10:27 PM
✅
141kj
82rpm
40%
17mph
Thursday 9/7/23 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 5/30/23 @ 5:33 PM
✅
179kj
77rpm
40%
16mph
Friday 3/10/23 @ 5:0 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 11:9 PM
✅
116kj
87rpm
36%
16mph
Friday 1/7/22 @ 12:49 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:37 PM
✅
386kj
76rpm
47%
19mph
Wednesday 12/29/21 @ 3:15 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 6:15 PM
✅
267kj
76rpm
48%
19mph
Saturday 8/22/20 @ 3:9 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:50 PM
✅
142kj
76rpm
44%
17mph
Tuesday 2/16/21 @ 6:57 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:18 PM
✅
220kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:34 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 7:15 PM
✅
353kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:6 PM
✅
266kj
75rpm
48%
19mph
Friday 9/18/20 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 10:44 PM
✅
150kj
72rpm
47%
18mph
Tuesday 8/11/20 @ 7:35 PM
kj
rpm
%
0mph
Workouts
kj
Friday 3/10/23
kj
Wednesday 12/29/21
kj
Tuesday 11/10/20