Shake and Bake

Workouts

Monday 2/5/24 @ 10:39 PM
βœ…
197kj
77rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 5/22/20 @ 3:10 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 9:12 PM
βœ…
161kj
76rpm
46%
18mph
20 min Broadway Ride
Jess King
Sunday 7/5/20 @ 2:19 PM
89kj
70rpm
37%
13mph
Wednesday 10/7/20 @ 8:5 PM
βœ…
250kj
81rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 4:57 PM
βœ…
280kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:28 PM
184kj
83rpm
38%
16mph
Tuesday 8/11/20 @ 10:44 PM
βœ…
150kj
72rpm
47%
18mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/19/20 @ 9:13 PM
128kj
84rpm
38%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 197 kj
Monday 2/5/24
kj
Friday 5/22/20
20 min Broadway Ride
Jess King
βœ… 161 kj
Wednesday 3/31/21
89 kj
Sunday 7/5/20
30 min XOXO, Cody
Cody Rigsby
βœ… 250 kj
Wednesday 10/7/20
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 280 kj
Monday 9/14/20
184 kj
Friday 9/11/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 150 kj
Tuesday 8/11/20
128 kj
Wednesday 8/19/20