Shake and Bake
Workouts
Sunday 10/3/21 @ 11:10 PM
255kj
77rpm
46%
18mph
Saturday 2/20/21 @ 9:42 PM
✅
325kj
80rpm
50%
20mph
Friday 3/19/21 @ 10:14 AM
217kj
77rpm
43%
17mph
Tuesday 2/23/21 @ 11:21 PM
✅
334kj
76rpm
51%
20mph
Tuesday 3/2/21 @ 11:49 PM
192kj
48rpm
43%
12mph
Sunday 2/7/21 @ 7:37 PM
✅
483kj
77rpm
50%
20mph
Tuesday 3/2/21 @ 12:37 AM
225kj
65rpm
50%
18mph
Saturday 2/27/21 @ 7:47 PM
✅
307kj
71rpm
52%
20mph
Tuesday 2/23/21 @ 1:31 AM
273kj
77rpm
47%
19mph
Monday 1/11/21 @ 9:8 PM
✅
276kj
77rpm
45%
17mph
Friday 2/19/21 @ 11:21 PM
154kj
78rpm
44%
18mph
Thursday 2/11/21 @ 1:46 AM
✅
211kj
81rpm
49%
20mph
Sunday 2/7/21 @ 6:31 PM
255kj
60rpm
54%
18mph
Sunday 1/31/21 @ 7:32 PM
✅
332kj
67rpm
55%
20mph
Wednesday 1/13/21 @ 11:36 PM
241kj
76rpm
45%
18mph
Monday 1/18/21 @ 9:12 PM
✅
292kj
76rpm
48%
19mph
Thursday 12/31/20 @ 9:28 PM
186kj
76rpm
44%
18mph
Saturday 1/2/21 @ 6:45 PM
✅
245kj
85rpm
43%
18mph
Workouts
225
kj
Tuesday 3/2/21
241
kj
Wednesday 1/13/21
186
kj
Thursday 12/31/20