Shake and Bake
Workouts
Thursday 9/16/21 @ 12:22 AM
242kj
78rpm
44%
18mph
Thursday 9/16/21 @ 1:5 AM
✅
391kj
79rpm
53%
22mph
Thursday 8/19/21 @ 1:57 PM
170kj
74rpm
47%
18mph
Saturday 8/21/21 @ 12:33 AM
✅
276kj
75rpm
57%
22mph
Saturday 7/31/21 @ 4:32 PM
200kj
75rpm
50%
20mph
Thursday 5/27/21 @ 12:5 PM
✅
284kj
77rpm
56%
23mph
Wednesday 6/23/21 @ 10:38 PM
231kj
66rpm
49%
18mph
Wednesday 6/23/21 @ 12:37 AM
✅
411kj
74rpm
57%
22mph
Thursday 3/11/21 @ 12:51 AM
75kj
67rpm
48%
18mph
Saturday 5/1/21 @ 5:55 PM
✅
93kj
69rpm
51%
19mph
Monday 12/7/20 @ 11:40 PM
221kj
76rpm
44%
18mph
Saturday 1/30/21 @ 10:15 PM
✅
284kj
79rpm
47%
19mph
Tuesday 3/2/21 @ 11:49 PM
192kj
48rpm
43%
12mph
Saturday 2/6/21 @ 6:28 PM
✅
578kj
75rpm
55%
22mph
Wednesday 2/24/21 @ 1:14 AM
117kj
71rpm
47%
18mph
Thursday 2/25/21 @ 1:45 AM
✅
149kj
76rpm
49%
20mph
Wednesday 2/17/21 @ 12:24 AM
255kj
73rpm
48%
18mph
Thursday 2/18/21 @ 1:22 AM
✅
417kj
77rpm
56%
22mph
Wednesday 11/4/20 @ 11:5 PM
194kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 10:41 PM
✅
243kj
79rpm
44%
18mph
Workouts
170
kj
Thursday 8/19/21
231
kj
Wednesday 6/23/21