Shake and Bake
Workouts
Thursday 9/16/21 @ 12:22 AM
242kj
78rpm
44%
18mph
Saturday 9/25/21 @ 1:13 AM
✅
331kj
85rpm
51%
20mph
Thursday 8/19/21 @ 1:57 PM
170kj
74rpm
47%
18mph
Tuesday 8/24/21 @ 6:24 PM
✅
236kj
77rpm
56%
21mph
Wednesday 11/4/20 @ 11:5 PM
194kj
82rpm
40%
17mph
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Friday 12/4/20 @ 11:3 PM
202kj
72rpm
44%
17mph
Friday 2/4/22 @ 3:16 AM
✅
251kj
72rpm
51%
18mph
Friday 3/5/21 @ 10:50 PM
371kj
78rpm
46%
18mph
Sunday 11/7/21 @ 4:13 PM
✅
564kj
81rpm
53%
22mph
Tuesday 3/2/21 @ 11:49 PM
192kj
48rpm
43%
12mph
Saturday 2/6/21 @ 6:26 PM
✅
559kj
81rpm
52%
22mph
Wednesday 2/17/21 @ 12:24 AM
255kj
73rpm
48%
18mph
Monday 11/15/21 @ 11:16 PM
✅
330kj
80rpm
50%
20mph
Wednesday 4/7/21 @ 11:26 PM
280kj
75rpm
48%
19mph
Saturday 8/28/21 @ 12:28 AM
✅
354kj
79rpm
55%
21mph
Wednesday 6/23/21 @ 10:38 PM
231kj
66rpm
49%
18mph
Tuesday 6/29/21 @ 11:52 PM
✅
303kj
74rpm
50%
20mph
Friday 6/4/21 @ 10:16 AM
225kj
69rpm
47%
17mph
Monday 6/14/21 @ 11:25 PM
✅
307kj
79rpm
48%
20mph
Workouts
170
kj
Thursday 8/19/21
371
kj
Friday 3/5/21
231
kj
Wednesday 6/23/21