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Shake and Bake
ginabobinafh19
Pottstown, PA
2
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
16 🔥
Beat ginabobinafh19
Workouts
Next Workouts
Saturday 5/9/20 @ 3:56 PM
857
kj
92
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 2:9 PM
✅
953
kj
76
rpm
51
%
20
mph
Friday 10/2/20 @ 6:57 PM
240
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 4:3 PM
✅
328
kj
73
rpm
52
%
20
mph
Wednesday 9/30/20 @ 5:21 PM
140
kj
49
rpm
39
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/16/20 @ 3:6 PM
✅
198
kj
42
rpm
51
%
12
mph
Tuesday 9/29/20 @ 1:12 PM
211
kj
80
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 5:9 PM
✅
284
kj
73
rpm
50
%
19
mph
Tuesday 5/26/20 @ 9:1 PM
259
kj
80
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 3:4 PM
✅
264
kj
70
rpm
48
%
18
mph
Friday 1/17/20 @ 2:41 PM
192
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/20/20 @ 3:10 PM
✅
307
kj
73
rpm
61
%
23
mph
Tuesday 4/21/20 @ 8:21 PM
141
kj
84
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 4/17/20 @ 11:41 AM
✅
199
kj
79
rpm
47
%
19
mph
Saturday 4/11/20 @ 4:11 PM
769
kj
86
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 5:18 PM
✅
868
kj
84
rpm
45
%
20
mph
Thursday 1/16/20 @ 3:2 PM
249
kj
73
rpm
48
%
18
mph
30 min Pitbull Ride
Ally Love
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Share
Friday 10/11/19 @ 1:8 PM
✅
342
kj
67
rpm
56
%
20
mph
Wednesday 12/18/19 @ 8:39 PM
kj
rpm
%
0
mph
30 min Holiday Ride
Alex Toussaint
View Class
Share
Tuesday 12/24/19 @ 3:28 PM
✅
286
kj
75
rpm
48
%
19
mph
Next Workouts
ginabobinafh19
Pottstown, PA
2
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
16 🔥
Beat ginabobinafh19
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
857
kj
Saturday 5/9/20
✅
953
kj
Sunday 3/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
240
kj
Friday 10/2/20
✅
328
kj
Tuesday 9/15/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
140
kj
Wednesday 9/30/20
✅
198
kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
211
kj
Tuesday 9/29/20
✅
284
kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
259
kj
Tuesday 5/26/20
✅
264
kj
Wednesday 5/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
192
kj
Friday 1/17/20
✅
307
kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
141
kj
Tuesday 4/21/20
✅
199
kj
Friday 4/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Saturday 4/11/20
✅
868
kj
Friday 11/8/19
30 min Pitbull Ride
Ally Love
View Class
Share
249
kj
Thursday 1/16/20
✅
342
kj
Friday 10/11/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
kj
Wednesday 12/18/19
✅
286
kj
Tuesday 12/24/19
Next Workouts