Shake and Bake
Workouts
Sunday 11/15/20 @ 3:30 PM
✅
343kj
163rpm
0%
0mph
Tuesday 11/10/20 @ 11:30 AM
304kj
72rpm
52%
20mph
Sunday 6/21/20 @ 1:43 AM
✅
180kj
167rpm
0%
0mph
Thursday 10/29/20 @ 10:43 AM
168kj
81rpm
50%
21mph
Thursday 7/23/20 @ 10:0 PM
✅
326kj
159rpm
0%
0mph
Sunday 8/2/20 @ 1:31 PM
305kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
338kj
160rpm
0%
0mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Tuesday 7/14/20 @ 12:40 AM
213kj
154rpm
0%
0mph
Thursday 6/4/20 @ 10:45 AM
✅
243kj
81rpm
51%
21mph
Sunday 7/5/20 @ 3:52 PM
432kj
145rpm
0%
0mph
Friday 7/10/20 @ 1:33 PM
✅
549kj
77rpm
53%
21mph
Sunday 6/14/20 @ 3:51 PM
342kj
161rpm
0%
0mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Workouts
304
kj
Tuesday 11/10/20
305
kj
Sunday 8/2/20
338
kj
Wednesday 7/15/20
432
kj
Sunday 7/5/20
342
kj
Sunday 6/14/20