Shake and Bake

Workouts

Tuesday 7/7/20 @ 11:46 PM
✅
205kj
151rpm
0%
0mph
20 min House Ride
Kendall Toole
Wednesday 7/8/20 @ 3:54 PM
100kj
66rpm
42%
15mph
Sunday 6/14/20 @ 3:51 PM
✅
342kj
161rpm
0%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 4/7/20 @ 7:24 PM
99kj
69rpm
33%
12mph
Wednesday 5/27/20 @ 10:46 PM
✅
198kj
152rpm
0%
0mph
20 min Beginner Ride
Leanne Hainsby
Saturday 3/21/20 @ 5:28 PM
67kj
77rpm
30%
12mph
Sunday 5/24/20 @ 5:9 PM
121kj
0rpm
0%
0mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:56 PM
✅
147kj
64rpm
42%
14mph

Workouts

20 min House Ride
Kendall Toole
✅ 205 kj
Tuesday 7/7/20
100 kj
Wednesday 7/8/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 342 kj
Sunday 6/14/20
99 kj
Tuesday 4/7/20
20 min Beginner Ride
Leanne Hainsby
✅ 198 kj
Wednesday 5/27/20
67 kj
Saturday 3/21/20
30 min 2000s Ride: Live From Home
Ally Love
121 kj
Sunday 5/24/20
✅ 147 kj
Sunday 5/24/20