Shake and Bake

Workouts

Sunday 7/5/20 @ 3:52 PM
✅
432kj
145rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Sunday 11/15/20 @ 3:30 PM
✅
343kj
163rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 9/27/20 @ 2:28 PM
✅
169kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Wednesday 7/15/20 @ 11:27 PM
✅
338kj
160rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Tuesday 7/7/20 @ 11:46 PM
✅
205kj
151rpm
0%
0mph
20 min House Ride
Kendall Toole
Sunday 7/5/20 @ 1:37 PM
40kj
35rpm
44%
10mph
Saturday 7/4/20 @ 2:19 PM
✅
77kj
62rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Sunday 6/21/20 @ 1:43 AM
✅
180kj
167rpm
0%
0mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Thursday 6/11/20 @ 11:37 AM
✅
215kj
156rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Wednesday 5/27/20 @ 10:46 PM
✅
198kj
152rpm
0%
0mph
20 min Beginner Ride
Leanne Hainsby
Saturday 3/21/20 @ 12:3 PM
34kj
32rpm
45%
9mph
Sunday 5/24/20 @ 5:9 PM
✅
121kj
0rpm
0%
0mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 432 kj
Sunday 7/5/20
88 kj
Thursday 7/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 343 kj
Sunday 11/15/20
68 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Sunday 9/27/20
59 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 338 kj
Wednesday 7/15/20
53 kj
Thursday 7/16/20
20 min House Ride
Kendall Toole
✅ 205 kj
Tuesday 7/7/20
40 kj
Sunday 7/5/20
15 min Low Impact Ride
Matt Wilpers
✅ 77 kj
Saturday 7/4/20
23 kj
Sunday 2/2/20
15 min New Tracks Ride
Cody Rigsby
✅ 180 kj
Sunday 6/21/20
38 kj
Sunday 6/21/20
20 min Beginner Ride
Alex Toussaint
✅ 215 kj
Thursday 6/11/20
43 kj
Saturday 12/7/19
20 min Beginner Ride
Leanne Hainsby
✅ 198 kj
Wednesday 5/27/20
34 kj
Saturday 3/21/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 121 kj
Sunday 5/24/20
67 kj
Sunday 5/24/20