Shake and Bake
Workouts
Monday 5/9/22 @ 7:33 PM
✅
171kj
71rpm
49%
19mph
Monday 5/16/22 @ 10:18 PM
155kj
75rpm
46%
18mph
Thursday 1/14/21 @ 4:27 PM
✅
380kj
92rpm
48%
22mph
Monday 1/18/21 @ 11:20 PM
205kj
79rpm
41%
17mph
Thursday 12/3/20 @ 4:24 PM
✅
184kj
78rpm
47%
19mph
Tuesday 1/12/21 @ 11:14 PM
134kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 11:32 PM
✅
270kj
78rpm
47%
19mph
Tuesday 1/5/21 @ 12:6 AM
202kj
77rpm
42%
17mph
Thursday 12/3/20 @ 5:0 PM
✅
187kj
79rpm
47%
19mph
Tuesday 12/15/20 @ 11:24 PM
141kj
78rpm
42%
17mph
Thursday 12/12/19 @ 11:16 PM
✅
208kj
88rpm
45%
20mph
Monday 4/27/20 @ 9:58 AM
121kj
79rpm
39%
16mph
Thursday 2/6/20 @ 9:0 PM
✅
510kj
89rpm
47%
21mph
Saturday 2/15/20 @ 3:55 PM
249kj
80rpm
38%
16mph
Saturday 1/11/20 @ 9:3 PM
✅
352kj
93rpm
46%
21mph
Friday 1/3/20 @ 1:20 AM
184kj
75rpm
42%
16mph
Sunday 10/14/18 @ 7:56 PM
✅
506kj
78rpm
51%
21mph
Friday 10/12/18 @ 6:13 PM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 8:12 PM
✅
282kj
85rpm
45%
19mph
Wednesday 4/11/18 @ 9:50 AM
kj
rpm
%
0mph
Workouts
249
kj
Saturday 2/15/20