Shake and Bake
Workouts
Friday 1/26/24 @ 7:55 PM
✅
82kj
81rpm
43%
18mph
Sunday 1/21/24 @ 8:4 PM
78kj
82rpm
42%
18mph
Friday 3/17/23 @ 6:53 PM
121kj
83rpm
42%
18mph
Sunday 5/21/23 @ 9:56 PM
✅
123kj
81rpm
43%
18mph
Saturday 4/1/23 @ 6:16 PM
72kj
84rpm
40%
18mph
Wednesday 3/29/23 @ 3:18 PM
✅
76kj
79rpm
43%
18mph
Saturday 6/11/22 @ 4:39 PM
✅
149kj
86rpm
40%
18mph
Monday 5/30/22 @ 12:8 AM
122kj
86rpm
37%
16mph
Saturday 5/29/21 @ 5:22 PM
✅
96kj
85rpm
45%
20mph
Thursday 12/16/21 @ 5:34 PM
75kj
90rpm
39%
18mph
Monday 9/13/21 @ 7:25 PM
✅
95kj
83rpm
45%
19mph
Tuesday 10/5/21 @ 6:58 PM
68kj
81rpm
40%
17mph
Friday 5/28/21 @ 3:43 PM
✅
188kj
74rpm
50%
19mph
Sunday 5/30/21 @ 1:20 PM
179kj
82rpm
45%
19mph
Thursday 2/6/20 @ 9:48 PM
✅
98kj
79rpm
47%
20mph
Sunday 2/21/21 @ 2:18 PM
81kj
86rpm
41%
18mph
Tuesday 6/23/20 @ 3:46 PM
✅
155kj
72rpm
46%
18mph
Tuesday 1/19/21 @ 9:28 PM
131kj
81rpm
40%
17mph
Saturday 10/3/20 @ 3:47 PM
✅
96kj
87rpm
44%
20mph
Sunday 11/22/20 @ 3:43 PM
76kj
88rpm
40%
18mph