Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 4:0 PM
477kj
82rpm
48%
20mph
Saturday 11/26/22 @ 3:24 PM
✅
504kj
81rpm
49%
21mph
Saturday 5/7/22 @ 12:45 PM
192kj
88rpm
44%
20mph
Wednesday 12/8/21 @ 12:7 PM
✅
238kj
80rpm
51%
21mph
Thursday 3/24/22 @ 1:13 PM
319kj
96rpm
43%
20mph
Saturday 3/12/22 @ 1:57 PM
✅
379kj
86rpm
49%
22mph
Thursday 2/17/22 @ 12:2 PM
285kj
86rpm
45%
19mph
Sunday 2/13/22 @ 1:22 PM
✅
376kj
77rpm
54%
22mph
Monday 11/15/21 @ 11:8 AM
4kj
89rpm
37%
17mph
Tuesday 11/16/21 @ 11:55 AM
✅
393kj
72rpm
57%
22mph
Sunday 12/13/20 @ 6:28 PM
454kj
83rpm
47%
20mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Saturday 3/28/20 @ 3:59 PM
491kj
85rpm
48%
21mph
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Sunday 3/15/20 @ 10:30 PM
345kj
89rpm
47%
21mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Thursday 12/5/19 @ 8:36 PM
174kj
77rpm
53%
21mph
Tuesday 12/10/19 @ 1:30 AM
✅
224kj
74rpm
59%
23mph
Monday 3/25/19 @ 4:20 PM
319kj
82rpm
49%
20mph
Monday 3/11/19 @ 1:38 PM
✅
417kj
77rpm
56%
22mph
giddyup50
withGodAllThings
2
VS
be_the_rock
Brandon, SD #PR4C
63
🔥
Workouts
477
kj
Thursday 11/23/23
454
kj
Sunday 12/13/20
345
kj
Sunday 3/15/20
174
kj
Thursday 12/5/19