Shake and Bake
Workouts
Friday 3/17/23 @ 10:1 AM
✅
312kj
83rpm
47%
20mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
Friday 1/6/23 @ 1:1 PM
✅
186kj
85rpm
44%
19mph
Tuesday 1/3/23 @ 11:38 AM
90kj
64rpm
40%
14mph
Tuesday 8/24/21 @ 10:33 AM
✅
95kj
88rpm
43%
20mph
Sunday 9/19/21 @ 3:4 PM
40kj
68rpm
35%
13mph
Monday 2/10/20 @ 10:58 AM
✅
347kj
81rpm
50%
21mph
Monday 2/10/20 @ 10:56 AM
131kj
65rpm
40%
14mph
Saturday 8/24/19 @ 12:52 PM
✅
486kj
82rpm
49%
20mph
Friday 8/23/19 @ 10:0 AM
216kj
62rpm
42%
14mph
Friday 5/17/19 @ 10:18 AM
210kj
70rpm
46%
17mph
Friday 5/17/19 @ 9:51 AM
✅
235kj
70rpm
41%
15mph
Tuesday 5/14/19 @ 9:59 AM
✅
466kj
79rpm
49%
20mph
Tuesday 5/14/19 @ 9:55 AM
243kj
71rpm
40%
15mph
Monday 3/4/19 @ 10:57 AM
✅
421kj
81rpm
46%
19mph
Monday 3/4/19 @ 10:52 AM
237kj
73rpm
39%
15mph
Tuesday 10/2/18 @ 9:53 AM
✅
443kj
74rpm
50%
19mph
Tuesday 10/2/18 @ 9:54 AM
225kj
66rpm
41%
15mph
Monday 6/4/18 @ 9:55 AM
✅
439kj
76rpm
49%
20mph
Monday 6/4/18 @ 9:54 AM
224kj
70rpm
40%
15mph
Workouts
125
kj
Sunday 3/12/23