Shake and Bake
Workouts
Monday 2/27/23 @ 11:5 AM
✅
268kj
88rpm
42%
19mph
Sunday 10/13/19 @ 11:44 PM
95kj
69rpm
31%
12mph
Friday 5/8/20 @ 11:0 AM
✅
633kj
87rpm
46%
20mph
Sunday 6/23/19 @ 4:6 PM
207kj
65rpm
36%
13mph
Monday 5/20/19 @ 10:1 AM
✅
522kj
85rpm
48%
21mph
Thursday 8/22/19 @ 8:44 PM
148kj
69rpm
33%
12mph
Wednesday 7/3/19 @ 10:4 AM
✅
489kj
87rpm
46%
20mph
Sunday 7/7/19 @ 1:12 AM
152kj
62rpm
35%
12mph
Thursday 6/7/18 @ 10:50 AM
✅
52kj
75rpm
37%
15mph
Wednesday 6/19/19 @ 3:2 PM
16kj
62rpm
25%
9mph
Saturday 6/9/18 @ 12:19 PM
✅
43kj
82rpm
33%
14mph
Friday 6/14/19 @ 2:27 PM
14kj
71rpm
21%
8mph
Monday 2/11/19 @ 10:59 AM
✅
455kj
87rpm
45%
20mph
Friday 4/12/19 @ 5:23 PM
142kj
65rpm
34%
12mph
Wednesday 10/18/17 @ 9:59 AM
✅
480kj
86rpm
46%
20mph
Tuesday 3/26/19 @ 4:29 PM
153kj
63rpm
36%
12mph
Friday 3/8/19 @ 6:37 PM
✅
319kj
78rpm
50%
20mph
Tuesday 3/5/19 @ 7:2 PM
98kj
67rpm
36%
13mph
Tuesday 1/2/18 @ 4:12 PM
✅
275kj
88rpm
43%
19mph
Friday 1/11/19 @ 6:51 PM
68kj
68rpm
28%
10mph
Workouts
148
kj
Thursday 8/22/19
68
kj
Friday 1/11/19