Shake and Bake

Workouts

Monday 11/6/23 @ 11:46 AM
188kj
79rpm
40%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 1/25/24 @ 10:8 PM
✅
244kj
80rpm
43%
18mph
Thursday 12/8/22 @ 2:6 PM
✅
250kj
72rpm
48%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 8:50 PM
201kj
67rpm
46%
17mph
Thursday 7/14/22 @ 10:44 AM
214kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 3:59 PM
✅
274kj
76rpm
48%
19mph
Wednesday 6/29/22 @ 12:45 PM
251kj
73rpm
48%
18mph
30 min 90s Ride
Cody Rigsby
Monday 6/27/22 @ 7:16 PM
✅
296kj
70rpm
52%
19mph
Friday 6/10/22 @ 12:10 PM
266kj
73rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 4:27 PM
✅
301kj
73rpm
51%
19mph
Thursday 1/13/22 @ 11:45 AM
202kj
78rpm
41%
17mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 3/16/22 @ 7:54 PM
✅
273kj
80rpm
46%
19mph
Friday 2/18/22 @ 11:46 AM
210kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:18 PM
✅
282kj
78rpm
48%
19mph
Saturday 12/25/21 @ 6:1 PM
✅
245kj
85rpm
42%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/14/22 @ 9:49 PM
240kj
85rpm
41%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
188 kj
Monday 11/6/23
✅ 244 kj
Thursday 1/25/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 250 kj
Thursday 12/8/22
201 kj
Saturday 12/3/22
30 min Pop Ride
Cody Rigsby
214 kj
Thursday 7/14/22
✅ 274 kj
Thursday 7/21/22
30 min 90s Ride
Cody Rigsby
251 kj
Wednesday 6/29/22
✅ 296 kj
Monday 6/27/22
30 min Pop Ride
Cody Rigsby
266 kj
Friday 6/10/22
✅ 301 kj
Thursday 5/19/22
30 min ABBA Ride
Leanne Hainsby
202 kj
Thursday 1/13/22
✅ 273 kj
Wednesday 3/16/22
30 min XOXO, Cody
Cody Rigsby
210 kj
Friday 2/18/22
✅ 282 kj
Monday 2/14/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 245 kj
Saturday 12/25/21
240 kj
Friday 1/14/22