Shake and Bake
Workouts
Thursday 5/12/22 @ 10:45 AM
217kj
77rpm
44%
17mph
Sunday 5/15/22 @ 10:52 PM
✅
278kj
76rpm
48%
19mph
Wednesday 2/2/22 @ 11:47 AM
259kj
65rpm
44%
15mph
Saturday 1/29/22 @ 2:44 PM
✅
298kj
50rpm
50%
14mph
Friday 1/14/22 @ 11:25 PM
223kj
79rpm
43%
18mph
Monday 1/10/22 @ 1:20 PM
✅
248kj
76rpm
45%
18mph
Sunday 6/20/21 @ 4:57 PM
250kj
81rpm
44%
19mph
Saturday 6/19/21 @ 4:16 PM
✅
257kj
83rpm
44%
19mph
Friday 2/12/21 @ 12:26 PM
221kj
79rpm
43%
18mph
Monday 7/27/20 @ 11:0 PM
✅
303kj
77rpm
50%
20mph
Tuesday 11/10/20 @ 12:18 PM
232kj
73rpm
46%
18mph
Friday 11/27/20 @ 1:13 PM
✅
249kj
71rpm
48%
18mph
Tuesday 9/29/20 @ 10:55 AM
254kj
75rpm
47%
18mph
Tuesday 9/22/20 @ 4:17 PM
✅
309kj
72rpm
52%
20mph
Friday 7/3/20 @ 8:47 PM
273kj
78rpm
48%
19mph
Sunday 7/5/20 @ 9:46 PM
✅
275kj
74rpm
49%
19mph
Workouts
259
kj
Wednesday 2/2/22
223
kj
Friday 1/14/22
232
kj
Tuesday 11/10/20