Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
✅
286kj
78rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 9:28 PM
201kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:18 PM
✅
232kj
73rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 6/10/21 @ 11:19 AM
102kj
56rpm
48%
15mph
Sunday 1/24/21 @ 10:50 PM
✅
236kj
82rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:55 AM
134kj
61rpm
42%
14mph
Friday 10/9/20 @ 11:10 AM
✅
230kj
71rpm
46%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 10/7/20 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:29 AM
✅
392kj
83rpm
44%
19mph
45 min Power Zone Ride
Olivia Amato
Thursday 7/2/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:45 PM
✅
379kj
87rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Friday 6/12/20 @ 3:29 PM
311kj
73rpm
42%
17mph
Tuesday 6/16/20 @ 11:6 AM
254kj
80rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 2:24 PM
✅
271kj
69rpm
50%
19mph
Thursday 5/7/20 @ 10:47 AM
✅
241kj
81rpm
43%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 8:42 PM
201kj
68rpm
47%
17mph
Tuesday 5/5/20 @ 10:58 AM
✅
263kj
84rpm
43%
19mph
30 min Broadway Ride
Leanne Hainsby
Monday 5/4/20 @ 6:20 PM
201kj
64rpm
48%
17mph
Tuesday 3/31/20 @ 11:28 AM
✅
372kj
89rpm
41%
18mph
45 min Pop Ride
Leanne Hainsby
Tuesday 3/31/20 @ 11:30 AM
214kj
74rpm
37%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 286 kj
Wednesday 10/14/20
201 kj
Tuesday 10/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 232 kj
Tuesday 11/10/20
102 kj
Thursday 6/10/21
30 min Wicked Ride
Leanne Hainsby
✅ 236 kj
Sunday 1/24/21
134 kj
Friday 1/22/21
30 min HIIT & Hills Ride
Ben Alldis
✅ 230 kj
Friday 10/9/20
kj
Wednesday 10/7/20
45 min Power Zone Ride
Olivia Amato
✅ 392 kj
Tuesday 7/7/20
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
✅ 379 kj
Sunday 6/21/20
311 kj
Friday 6/12/20
30 min Ricky Martin Ride
Cody Rigsby
254 kj
Tuesday 6/16/20
✅ 271 kj
Sunday 6/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 241 kj
Thursday 5/7/20
201 kj
Thursday 5/7/20
30 min Broadway Ride
Leanne Hainsby
✅ 263 kj
Tuesday 5/5/20
201 kj
Monday 5/4/20
45 min Pop Ride
Leanne Hainsby
✅ 372 kj
Tuesday 3/31/20
214 kj
Tuesday 3/31/20