Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
286kj
78rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Wednesday 8/16/23 @ 1:51 PM
✅
427kj
38rpm
100%
23mph
Tuesday 2/8/22 @ 11:29 AM
220kj
82rpm
41%
17mph
30 min HIIT Ride
Kendall Toole
Thursday 2/10/22 @ 4:2 PM
✅
457kj
39rpm
100%
23mph
Thursday 4/29/21 @ 6:33 PM
246kj
78rpm
45%
18mph
30 min USHER Ride
Ally Love
Tuesday 7/27/21 @ 10:17 AM
✅
532kj
43rpm
100%
25mph
Friday 7/17/20 @ 9:36 PM
247kj
79rpm
45%
18mph
30 min Pop Ride
Kendall Toole
Saturday 3/13/21 @ 6:12 PM
✅
573kj
42rpm
100%
25mph
Tuesday 12/8/20 @ 12:36 PM
158kj
73rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:47 AM
✅
276kj
39rpm
96%
22mph
Tuesday 11/10/20 @ 12:18 PM
232kj
73rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 1:9 PM
✅
441kj
41rpm
93%
23mph
Saturday 12/7/19 @ 10:8 PM
365kj
83rpm
43%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 11/2/20 @ 11:46 AM
✅
526kj
41rpm
83%
21mph
Sunday 7/26/20 @ 11:55 AM
345kj
75rpm
45%
18mph
45 min Rock Ride
Kendall Toole
Monday 7/27/20 @ 10:15 AM
✅
469kj
47rpm
71%
20mph
Sunday 1/19/20 @ 4:58 PM
218kj
73rpm
46%
17mph
30 min 2000s Ride
Kendall Toole
Monday 4/13/20 @ 7:32 PM
✅
306kj
45rpm
72%
20mph
Wednesday 3/25/20 @ 11:22 AM
370kj
89rpm
40%
18mph
45 min Power Zone Ride
Olivia Amato
Wednesday 3/11/20 @ 5:54 PM
✅
469kj
45rpm
73%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
286 kj
Wednesday 10/14/20
✅ 427 kj
Wednesday 8/16/23
30 min HIIT Ride
Kendall Toole
220 kj
Tuesday 2/8/22
✅ 457 kj
Thursday 2/10/22
30 min USHER Ride
Ally Love
246 kj
Thursday 4/29/21
✅ 532 kj
Tuesday 7/27/21
30 min Pop Ride
Kendall Toole
247 kj
Friday 7/17/20
✅ 573 kj
Saturday 3/13/21
20 min Holiday Ride
Kendall Toole
158 kj
Tuesday 12/8/20
✅ 276 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
232 kj
Tuesday 11/10/20
✅ 441 kj
Thursday 11/19/20
45 min HIIT & Hills Ride
Kendall Toole
365 kj
Saturday 12/7/19
✅ 526 kj
Monday 11/2/20
45 min Rock Ride
Kendall Toole
345 kj
Sunday 7/26/20
✅ 469 kj
Monday 7/27/20
30 min 2000s Ride
Kendall Toole
218 kj
Sunday 1/19/20
✅ 306 kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
370 kj
Wednesday 3/25/20
✅ 469 kj
Wednesday 3/11/20