Shake and Bake
Workouts
Friday 5/31/19 @ 10:8 AM
✅
380kj
84rpm
43%
19mph
Thursday 12/31/20 @ 10:13 PM
343kj
86rpm
41%
18mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Thursday 8/19/21 @ 11:33 PM
159kj
76rpm
45%
18mph
Wednesday 7/14/21 @ 10:24 AM
221kj
82rpm
42%
18mph
Tuesday 7/13/21 @ 10:45 PM
✅
239kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 10:22 AM
225kj
74rpm
45%
18mph
Monday 4/12/21 @ 10:18 PM
✅
253kj
82rpm
44%
19mph
Saturday 2/20/21 @ 9:21 PM
245kj
81rpm
44%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
250kj
85rpm
43%
18mph
Thursday 12/31/20 @ 2:51 PM
243kj
78rpm
45%
18mph
Thursday 12/31/20 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
388kj
75rpm
47%
19mph
Sunday 12/13/20 @ 6:29 PM
386kj
81rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
350kj
83rpm
42%
18mph
Friday 11/27/20 @ 9:2 PM
✅
373kj
85rpm
42%
18mph
Friday 10/30/20 @ 10:2 AM
✅
229kj
77rpm
44%
18mph
Friday 10/30/20 @ 10:23 AM
220kj
79rpm
43%
17mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Workouts
343
kj
Thursday 12/31/20
159
kj
Thursday 8/19/21
243
kj
Thursday 12/31/20
386
kj
Sunday 12/13/20