Shake and Bake
Workouts
Saturday 4/30/22 @ 7:50 PM
✅
111kj
75rpm
44%
18mph
Saturday 3/26/22 @ 9:11 PM
83kj
72rpm
40%
16mph
Thursday 8/19/21 @ 11:34 AM
✅
130kj
74rpm
43%
17mph
Sunday 8/22/21 @ 5:51 PM
112kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
Saturday 1/22/22 @ 9:38 PM
✅
155kj
81rpm
36%
15mph
Wednesday 1/19/22 @ 1:53 PM
✅
205kj
75rpm
43%
17mph
Saturday 1/15/22 @ 2:27 PM
168kj
84rpm
36%
16mph
Saturday 11/28/20 @ 10:55 PM
✅
299kj
84rpm
39%
17mph
Monday 11/22/21 @ 7:6 PM
231kj
82rpm
35%
15mph
Thursday 9/30/21 @ 12:56 PM
✅
99kj
72rpm
43%
17mph
Saturday 7/24/21 @ 11:27 AM
64kj
86rpm
33%
14mph
Thursday 9/16/21 @ 12:31 PM
✅
209kj
78rpm
42%
17mph
Wednesday 9/15/21 @ 11:20 AM
178kj
74rpm
38%
16mph
Tuesday 6/16/20 @ 1:47 PM
64kj
74rpm
31%
12mph
Friday 4/23/21 @ 6:29 PM
✅
84kj
81rpm
33%
14mph
Tuesday 5/25/21 @ 1:8 PM
81kj
69rpm
41%
15mph
Saturday 6/5/21 @ 12:20 AM
✅
87kj
80rpm
38%
16mph
Tuesday 5/11/21 @ 11:59 AM
✅
184kj
70rpm
44%
16mph
Monday 5/24/21 @ 5:22 PM
143kj
75rpm
37%
15mph
Workouts
112
kj
Sunday 8/22/21
168
kj
Saturday 1/15/22
64
kj
Saturday 7/24/21
143
kj
Monday 5/24/21