Shake and Bake
Workouts
Monday 11/6/23 @ 1:10 PM
325kj
81rpm
41%
17mph
Monday 7/19/21 @ 3:29 PM
✅
455kj
151rpm
0%
0mph
Wednesday 2/8/23 @ 1:2 PM
313kj
82rpm
40%
17mph
Wednesday 7/21/21 @ 5:11 PM
✅
349kj
131rpm
0%
0mph
Wednesday 10/27/21 @ 11:56 AM
328kj
81rpm
41%
17mph
Monday 7/26/21 @ 3:15 PM
✅
388kj
139rpm
0%
0mph
Friday 7/23/21 @ 12:35 PM
415kj
88rpm
38%
17mph
Friday 7/23/21 @ 3:8 PM
✅
521kj
139rpm
0%
0mph
Tuesday 7/20/21 @ 12:32 PM
191kj
91rpm
36%
17mph
Tuesday 7/20/21 @ 3:34 PM
✅
246kj
135rpm
0%
0mph
Tuesday 10/27/20 @ 1:23 PM
107kj
73rpm
45%
17mph
Wednesday 7/7/21 @ 5:6 PM
✅
121kj
133rpm
0%
0mph
Tuesday 6/16/20 @ 1:47 PM
64kj
74rpm
31%
12mph
Friday 7/2/21 @ 3:8 PM
✅
165kj
144rpm
0%
0mph
Workouts
325
kj
Monday 11/6/23
313
kj
Wednesday 2/8/23
415
kj
Friday 7/23/21
191
kj
Tuesday 7/20/21