Shake and Bake
Workouts
Tuesday 7/5/22 @ 1:29 PM
97kj
70rpm
39%
15mph
Friday 12/30/22 @ 10:6 PM
✅
145kj
81rpm
41%
17mph
Friday 3/11/22 @ 2:24 PM
96kj
82rpm
34%
15mph
Wednesday 3/30/22 @ 3:41 PM
✅
118kj
83rpm
36%
16mph
Monday 12/7/20 @ 12:6 PM
118kj
72rpm
42%
16mph
Monday 8/30/21 @ 9:55 AM
✅
200kj
72rpm
51%
20mph
Friday 1/22/21 @ 2:18 PM
127kj
72rpm
43%
16mph
Monday 2/8/21 @ 11:11 PM
✅
229kj
73rpm
53%
21mph
Wednesday 12/23/20 @ 1:35 PM
168kj
72rpm
41%
16mph
Sunday 1/10/21 @ 2:4 PM
✅
349kj
76rpm
52%
21mph
Sunday 12/27/20 @ 1:12 AM
112kj
82rpm
41%
18mph
Wednesday 1/6/21 @ 5:27 PM
✅
130kj
80rpm
44%
18mph
Thursday 10/22/20 @ 12:59 PM
130kj
77rpm
41%
16mph
Tuesday 12/29/20 @ 2:59 PM
✅
226kj
83rpm
48%
20mph
Friday 12/4/20 @ 2:11 PM
192kj
82rpm
39%
16mph
Saturday 12/5/20 @ 4:13 PM
✅
332kj
85rpm
46%
20mph
Wednesday 10/14/20 @ 12:47 PM
193kj
69rpm
45%
17mph
Sunday 11/29/20 @ 4:11 PM
✅
316kj
76rpm
50%
20mph
Friday 11/20/20 @ 1:22 PM
180kj
77rpm
40%
16mph
Sunday 11/22/20 @ 2:4 PM
✅
256kj
84rpm
42%
18mph
Workouts
180
kj
Friday 11/20/20