Shake and Bake
Workouts
Thursday 7/1/21 @ 1:38 PM
160kj
84rpm
36%
15mph
Thursday 6/17/21 @ 12:24 PM
✅
195kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 7:36 PM
✅
194kj
82rpm
39%
16mph
Saturday 1/9/21 @ 8:48 PM
189kj
81rpm
39%
16mph
Saturday 10/17/20 @ 2:10 PM
✅
114kj
85rpm
38%
17mph
Friday 10/9/20 @ 1:42 PM
106kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 2:39 PM
107kj
45rpm
39%
9mph
Tuesday 9/15/20 @ 5:20 PM
✅
111kj
44rpm
39%
9mph
Saturday 9/12/20 @ 1:49 PM
190kj
78rpm
40%
16mph
Saturday 9/12/20 @ 2:7 PM
✅
194kj
78rpm
41%
17mph
Thursday 8/13/20 @ 3:50 PM
181kj
79rpm
40%
16mph
Wednesday 8/19/20 @ 1:56 PM
✅
183kj
79rpm
40%
16mph
Saturday 7/18/20 @ 3:16 PM
✅
181kj
90rpm
36%
16mph
Friday 7/24/20 @ 12:14 PM
176kj
90rpm
35%
16mph
Sunday 7/5/20 @ 4:7 PM
✅
287kj
79rpm
40%
16mph
Friday 7/3/20 @ 2:29 PM
272kj
79rpm
39%
16mph
Workouts
106
kj
Friday 10/9/20
107
kj
Tuesday 9/15/20