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Shake and Bake
gcmatalon
KGN, JAMAICA 🇯🇲
42 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
6
Beat gcmatalon
Workouts
Next Workouts
Saturday 8/28/21 @ 10:34 PM
✅
291
kj
76
rpm
49
%
19
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
Friday 8/27/21 @ 12:58 PM
163
kj
48
rpm
54
%
15
mph
Sunday 7/25/21 @ 3:47 PM
✅
279
kj
78
rpm
47
%
19
mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
Share
Saturday 7/24/21 @ 11:18 AM
135
kj
53
rpm
46
%
14
mph
Wednesday 11/25/20 @ 10:37 PM
✅
278
kj
80
rpm
47
%
19
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:57 PM
152
kj
56
rpm
47
%
15
mph
Wednesday 11/4/20 @ 11:19 PM
✅
155
kj
87
rpm
42
%
18
mph
20 min 80s Ride
Tunde Oyeneyin
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Tuesday 11/3/20 @ 12:58 PM
81
kj
60
rpm
40
%
13
mph
Saturday 9/12/20 @ 6:47 PM
✅
279
kj
77
rpm
47
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Wednesday 9/2/20 @ 1:27 PM
184
kj
53
rpm
53
%
16
mph
Friday 6/5/20 @ 4:26 PM
✅
233
kj
87
rpm
41
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Share
Thursday 6/11/20 @ 11:53 AM
148
kj
54
rpm
48
%
15
mph
Friday 5/1/20 @ 11:12 PM
✅
194
kj
81
rpm
47
%
19
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 12:46 PM
88
kj
63
rpm
40
%
14
mph
Sunday 3/22/20 @ 12:1 AM
2
kj
58
rpm
27
%
8
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/17/20 @ 2:34 PM
✅
138
kj
0
rpm
0
%
0
mph
Saturday 4/18/20 @ 6:0 PM
✅
224
kj
75
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:23 PM
205
kj
0
rpm
0
%
0
mph
Wednesday 2/26/20 @ 2:27 PM
✅
228
kj
71
rpm
43
%
16
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Wednesday 2/26/20 @ 2:25 PM
142
kj
64
rpm
41
%
15
mph
Next Workouts
gcmatalon
KGN, JAMAICA 🇯🇲
42 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
6
Beat gcmatalon
Workouts
Next Workouts
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
291
kj
Saturday 8/28/21
163
kj
Friday 8/27/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
Share
✅
279
kj
Sunday 7/25/21
135
kj
Saturday 7/24/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
278
kj
Wednesday 11/25/20
152
kj
Friday 11/13/20
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Wednesday 11/4/20
81
kj
Tuesday 11/3/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
279
kj
Saturday 9/12/20
184
kj
Wednesday 9/2/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
233
kj
Friday 6/5/20
148
kj
Thursday 6/11/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Friday 5/1/20
88
kj
Thursday 4/16/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
2
kj
Sunday 3/22/20
✅
138
kj
Monday 2/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
224
kj
Saturday 4/18/20
205
kj
Friday 2/21/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
228
kj
Wednesday 2/26/20
142
kj
Wednesday 2/26/20
Next Workouts