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Shake and Bake
gcmatalon
KGN, JAMAICA π―π²
13 π₯
Beat bellastephanie
VS
bellastephanie
Houston, TX
0
Beat gcmatalon
Workouts
Next Workouts
Wednesday 8/12/20 @ 11:19 PM
β
286
kj
85
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
246
kj
63
rpm
52
%
18
mph
Saturday 7/4/20 @ 8:0 PM
β
87
kj
91
rpm
41
%
18
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Saturday 7/25/20 @ 10:33 PM
33
kj
65
rpm
33
%
11
mph
Thursday 7/9/20 @ 11:25 PM
β
230
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Tunde Oyeneyin
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Thursday 7/9/20 @ 11:27 PM
169
kj
73
rpm
40
%
16
mph
Sunday 7/5/20 @ 9:40 PM
β
151
kj
86
rpm
45
%
19
mph
15 min 80s Pop Ride
Tunde Oyeneyin
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Wednesday 7/8/20 @ 12:2 AM
76
kj
68
rpm
40
%
15
mph
Saturday 2/8/20 @ 3:21 PM
β
325
kj
84
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
304
kj
71
rpm
45
%
17
mph
Saturday 4/18/20 @ 6:0 PM
β
224
kj
75
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 5/9/20 @ 3:6 PM
104
kj
64
rpm
35
%
12
mph
Sunday 3/29/20 @ 4:0 PM
β
243
kj
78
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:54 PM
136
kj
70
rpm
37
%
14
mph
Monday 1/20/20 @ 11:7 PM
β
18
kj
69
rpm
33
%
12
mph
5 min Intro to Peloton Part 2
Matt Wilpers
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Saturday 3/28/20 @ 5:37 PM
16
kj
73
rpm
31
%
12
mph
Monday 1/20/20 @ 10:58 PM
β
14
kj
66
rpm
33
%
10
mph
5 min Intro to Peloton Part 1
Matt Wilpers
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Saturday 3/28/20 @ 5:30 PM
11
kj
60
rpm
29
%
9
mph
Wednesday 1/22/20 @ 12:29 AM
β
112
kj
76
rpm
39
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
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Sunday 3/8/20 @ 11:2 PM
kj
rpm
%
0
mph
Next Workouts
gcmatalon
KGN, JAMAICA π―π²
13 π₯
Beat bellastephanie
VS
bellastephanie
Houston, TX
0
Beat gcmatalon
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
286
kj
Wednesday 8/12/20
246
kj
Wednesday 8/12/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
87
kj
Saturday 7/4/20
33
kj
Saturday 7/25/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
230
kj
Thursday 7/9/20
169
kj
Thursday 7/9/20
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
β
151
kj
Sunday 7/5/20
76
kj
Wednesday 7/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
325
kj
Saturday 2/8/20
304
kj
Saturday 6/6/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
224
kj
Saturday 4/18/20
104
kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
View Class
Share
β
243
kj
Sunday 3/29/20
136
kj
Sunday 3/29/20
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
β
18
kj
Monday 1/20/20
16
kj
Saturday 3/28/20
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
β
14
kj
Monday 1/20/20
11
kj
Saturday 3/28/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
112
kj
Wednesday 1/22/20
kj
Sunday 3/8/20
Next Workouts