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Shake and Bake
gcmatalon
KGN, JAMAICA 🇯🇲
16 🔥
Beat 1classicmarie
VS
1classicmarie
ATL
3
Beat gcmatalon
Workouts
Next Workouts
Tuesday 8/31/21 @ 10:55 PM
✅
139
kj
85
rpm
44
%
19
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 11/17/21 @ 4:8 AM
80
kj
71
rpm
40
%
15
mph
Sunday 3/7/21 @ 8:41 PM
✅
138
kj
80
rpm
46
%
19
mph
15 min 2010s Ride
Hannah Corbin
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Sunday 5/2/21 @ 8:33 PM
93
kj
83
rpm
38
%
16
mph
Tuesday 2/16/21 @ 11:18 PM
✅
165
kj
81
rpm
43
%
18
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/22/21 @ 1:26 AM
125
kj
48
rpm
56
%
16
mph
Wednesday 11/11/20 @ 11:53 PM
✅
288
kj
79
rpm
48
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:46 AM
259
kj
66
rpm
52
%
19
mph
Wednesday 8/12/20 @ 11:19 PM
✅
286
kj
85
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Tuesday 11/3/20 @ 4:2 AM
203
kj
56
rpm
52
%
17
mph
Saturday 9/12/20 @ 6:47 PM
✅
279
kj
77
rpm
47
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Thursday 9/3/20 @ 2:7 PM
243
kj
61
rpm
53
%
18
mph
Friday 6/5/20 @ 4:26 PM
✅
233
kj
87
rpm
41
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 8:33 PM
201
kj
55
rpm
53
%
17
mph
Tuesday 5/19/20 @ 10:35 PM
✅
174
kj
75
rpm
48
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 4/27/20 @ 1:7 AM
134
kj
58
rpm
52
%
17
mph
Saturday 4/18/20 @ 6:0 PM
224
kj
75
rpm
44
%
17
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 5/8/20 @ 1:5 AM
✅
240
kj
58
rpm
55
%
18
mph
Friday 5/1/20 @ 11:12 PM
✅
194
kj
81
rpm
47
%
19
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 12:31 AM
134
kj
66
rpm
47
%
17
mph
Next Workouts
gcmatalon
KGN, JAMAICA 🇯🇲
16 🔥
Beat 1classicmarie
VS
1classicmarie
ATL
3
Beat gcmatalon
Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
139
kj
Tuesday 8/31/21
80
kj
Wednesday 11/17/21
15 min 2010s Ride
Hannah Corbin
View Class
Share
✅
138
kj
Sunday 3/7/21
93
kj
Sunday 5/2/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Tuesday 2/16/21
125
kj
Monday 2/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
288
kj
Wednesday 11/11/20
259
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
286
kj
Wednesday 8/12/20
203
kj
Tuesday 11/3/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
279
kj
Saturday 9/12/20
243
kj
Thursday 9/3/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
233
kj
Friday 6/5/20
201
kj
Friday 6/5/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Tuesday 5/19/20
134
kj
Monday 4/27/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
224
kj
Saturday 4/18/20
✅
240
kj
Friday 5/8/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Friday 5/1/20
134
kj
Friday 4/24/20
Next Workouts