Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 10:48 AM
79kj
40rpm
51%
12mph
Wednesday 4/27/22 @ 8:20 AM
✅
140kj
62rpm
49%
17mph
Thursday 6/20/19 @ 11:16 AM
122kj
52rpm
45%
13mph
Wednesday 6/19/19 @ 8:20 PM
✅
237kj
79rpm
44%
18mph
Wednesday 7/4/18 @ 7:34 PM
278kj
64rpm
47%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
337kj
80rpm
43%
18mph
Tuesday 9/18/18 @ 9:50 AM
216kj
50rpm
49%
14mph
Tuesday 9/18/18 @ 9:57 AM
✅
373kj
79rpm
44%
18mph
Tuesday 10/2/18 @ 9:51 AM
248kj
55rpm
49%
15mph
Tuesday 10/2/18 @ 9:54 AM
✅
363kj
77rpm
45%
18mph
Saturday 8/25/18 @ 10:34 AM
104kj
39rpm
49%
11mph
Saturday 6/30/18 @ 2:21 PM
✅
219kj
68rpm
47%
17mph
Wednesday 6/20/18 @ 8:24 PM
141kj
60rpm
51%
17mph
Thursday 6/21/18 @ 9:4 AM
✅
154kj
78rpm
44%
18mph
Sunday 4/8/18 @ 10:35 AM
153kj
53rpm
48%
14mph
Monday 4/2/18 @ 8:56 PM
✅
199kj
69rpm
45%
16mph
Wednesday 3/21/18 @ 12:38 PM
229kj
54rpm
47%
14mph
Wednesday 3/21/18 @ 9:9 PM
✅
325kj
75rpm
44%
17mph
Friday 2/16/18 @ 10:57 AM
174kj
55rpm
50%
15mph
Friday 2/16/18 @ 10:52 AM
✅
205kj
79rpm
42%
17mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
VS
amy124
Windsor Locks, CT
58
🔥
Workouts
104
kj
Saturday 8/25/18