Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 4:12 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 8:50 PM
✅
52kj
59rpm
30%
10mph
Tuesday 3/30/21 @ 11:3 AM
76kj
55rpm
42%
13mph
Wednesday 4/14/21 @ 11:40 AM
✅
95kj
54rpm
41%
12mph
Sunday 12/20/20 @ 2:58 PM
93kj
44rpm
46%
12mph
Friday 11/27/20 @ 1:51 PM
✅
112kj
60rpm
36%
12mph
Friday 12/11/20 @ 8:57 PM
92kj
51rpm
42%
12mph
Thursday 12/3/20 @ 11:59 AM
✅
154kj
73rpm
38%
15mph
Monday 11/16/20 @ 1:52 PM
113kj
51rpm
45%
13mph
Tuesday 11/10/20 @ 11:44 AM
✅
216kj
72rpm
45%
17mph
Monday 9/14/20 @ 12:1 PM
108kj
53rpm
43%
13mph
Saturday 9/12/20 @ 8:8 PM
✅
121kj
56rpm
37%
12mph
Friday 2/16/18 @ 10:57 AM
✅
174kj
55rpm
50%
15mph
Wednesday 7/1/20 @ 11:5 AM
173kj
76rpm
39%
16mph
Saturday 6/6/20 @ 12:6 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:33 AM
✅
205kj
76rpm
42%
17mph
Sunday 4/26/20 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:39 PM
✅
173kj
80rpm
38%
15mph
Wednesday 4/22/20 @ 10:26 PM
94kj
55rpm
39%
12mph
Friday 4/24/20 @ 1:11 AM
✅
161kj
73rpm
39%
15mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
VS
ali_da_cat
Tampa
21
🔥
Workouts
93
kj
Sunday 12/20/20
92
kj
Friday 12/11/20
113
kj
Monday 11/16/20
kj
Sunday 4/26/20
94
kj
Wednesday 4/22/20