Shake and Bake
VS
Workouts
Friday 11/12/21 @ 11:27 AM
48kj
65rpm
29%
10mph
Wednesday 11/24/21 @ 2:30 AM
✅
94kj
76rpm
35%
14mph
Wednesday 7/21/21 @ 11:41 AM
84kj
36rpm
46%
9mph
Tuesday 7/20/21 @ 2:28 AM
✅
259kj
73rpm
47%
18mph
Monday 11/16/20 @ 1:52 PM
113kj
51rpm
45%
13mph
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
Monday 9/14/20 @ 12:1 PM
108kj
53rpm
43%
13mph
Sunday 9/13/20 @ 7:50 PM
✅
130kj
76rpm
35%
14mph
Wednesday 4/22/20 @ 10:26 PM
94kj
55rpm
39%
12mph
Wednesday 4/22/20 @ 1:59 PM
✅
234kj
82rpm
43%
18mph
Thursday 7/4/19 @ 12:50 PM
146kj
50rpm
43%
12mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Wednesday 7/4/18 @ 7:34 PM
278kj
64rpm
47%
16mph
Monday 9/17/18 @ 2:37 PM
✅
349kj
81rpm
43%
18mph
Thursday 11/22/18 @ 3:22 PM
209kj
57rpm
45%
14mph
Thursday 11/22/18 @ 3:17 PM
✅
389kj
89rpm
41%
19mph
Monday 10/15/18 @ 9:21 PM
185kj
45rpm
50%
13mph
Monday 10/15/18 @ 9:29 PM
✅
365kj
74rpm
46%
18mph
Friday 2/16/18 @ 10:57 AM
174kj
55rpm
50%
15mph
Wednesday 9/19/18 @ 3:10 PM
✅
224kj
80rpm
42%
18mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
VS
90sgrungehart
Veganmom5 #MD🦀
24
🔥
Workouts
48
kj
Friday 11/12/21
84
kj
Wednesday 7/21/21
113
kj
Monday 11/16/20
94
kj
Wednesday 4/22/20
146
kj
Thursday 7/4/19
278
kj
Wednesday 7/4/18
209
kj
Thursday 11/22/18
185
kj
Monday 10/15/18