Shake and Bake
Workouts
Sunday 1/1/23 @ 12:45 PM
✅
73kj
77rpm
32%
13mph
Tuesday 1/3/23 @ 11:33 AM
72kj
73rpm
32%
13mph
Friday 11/4/22 @ 2:36 AM
kj
rpm
%
0mph
Thursday 11/10/22 @ 11:18 AM
✅
131kj
68rpm
38%
14mph
Wednesday 1/26/22 @ 2:29 PM
217kj
84rpm
33%
15mph
Friday 8/13/21 @ 9:49 PM
✅
246kj
81rpm
37%
15mph
Monday 1/24/22 @ 3:15 PM
224kj
86rpm
33%
15mph
Wednesday 8/11/21 @ 9:40 PM
✅
259kj
79rpm
38%
16mph
Sunday 7/18/21 @ 1:55 PM
79kj
87rpm
30%
13mph
Wednesday 6/16/21 @ 10:18 AM
✅
101kj
82rpm
36%
15mph
Thursday 12/23/21 @ 6:19 PM
96kj
81rpm
31%
13mph
Sunday 8/22/21 @ 10:3 PM
✅
149kj
82rpm
35%
15mph
Thursday 12/16/21 @ 4:6 PM
130kj
84rpm
32%
14mph
Sunday 8/8/21 @ 9:56 PM
✅
150kj
85rpm
35%
15mph
Thursday 5/13/21 @ 1:44 PM
47kj
60rpm
44%
14mph
Saturday 2/29/20 @ 10:0 PM
✅
65kj
60rpm
50%
15mph
Workouts
96
kj
Thursday 12/23/21
130
kj
Thursday 12/16/21