Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:58 PM
213kj
78rpm
35%
15mph
Tuesday 9/19/23 @ 11:15 PM
✅
499kj
89rpm
46%
21mph
Wednesday 12/14/22 @ 2:6 PM
147kj
55rpm
37%
11mph
Monday 12/19/22 @ 11:2 PM
✅
511kj
77rpm
52%
21mph
Thursday 12/30/21 @ 11:49 AM
116kj
84rpm
31%
14mph
Wednesday 6/15/22 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Saturday 4/16/22 @ 1:27 PM
291kj
77rpm
36%
15mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Saturday 2/5/22 @ 2:28 PM
350kj
78rpm
35%
15mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Monday 1/31/22 @ 2:12 PM
220kj
80rpm
33%
14mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Saturday 1/1/22 @ 11:27 AM
175kj
83rpm
32%
13mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Thursday 12/23/21 @ 6:19 PM
96kj
81rpm
31%
13mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Wednesday 12/22/21 @ 2:46 PM
201kj
81rpm
33%
14mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Sunday 7/11/21 @ 3:33 PM
212kj
75rpm
37%
15mph
Friday 7/9/21 @ 1:23 PM
✅
546kj
85rpm
50%
21mph
Workouts
147
kj
Wednesday 12/14/22
116
kj
Thursday 12/30/21
350
kj
Saturday 2/5/22
175
kj
Saturday 1/1/22
96
kj
Thursday 12/23/21
212
kj
Sunday 7/11/21