Shake and Bake
Workouts
Wednesday 10/18/23 @ 12:48 PM
✅
82kj
81rpm
33%
14mph
Saturday 9/26/20 @ 12:5 PM
78kj
67rpm
37%
13mph
Tuesday 7/19/22 @ 2:2 PM
✅
102kj
72rpm
39%
15mph
Tuesday 6/28/22 @ 2:9 PM
83kj
62rpm
39%
14mph
Tuesday 7/12/22 @ 11:37 AM
✅
65kj
81rpm
34%
14mph
Wednesday 7/7/21 @ 1:38 PM
51kj
59rpm
38%
13mph
Monday 5/16/22 @ 1:27 PM
✅
129kj
76rpm
35%
14mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Tuesday 11/23/21 @ 2:15 PM
✅
144kj
69rpm
39%
14mph
Monday 11/8/21 @ 1:34 PM
77kj
56rpm
34%
11mph
Wednesday 10/13/21 @ 1:41 PM
✅
81kj
65rpm
43%
15mph
Saturday 5/1/21 @ 12:32 PM
64kj
60rpm
41%
14mph
Thursday 6/3/21 @ 1:24 PM
✅
56kj
79rpm
31%
13mph
Tuesday 8/31/21 @ 1:39 PM
46kj
62rpm
35%
12mph
Thursday 7/29/21 @ 1:22 PM
✅
47kj
71rpm
38%
14mph
Friday 7/23/21 @ 12:48 PM
44kj
0rpm
0%
0mph
Monday 7/19/21 @ 12:54 PM
✅
105kj
81rpm
36%
15mph
Saturday 7/10/21 @ 1:5 PM
77kj
62rpm
38%
13mph
Workouts
77
kj
Monday 11/8/21
44
kj
Friday 7/23/21