Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:46 PM
53kj
77rpm
27%
11mph
Monday 1/1/24 @ 4:43 PM
✅
129kj
95rpm
35%
17mph
Thursday 8/19/21 @ 11:0 AM
112kj
81rpm
38%
16mph
Tuesday 7/4/23 @ 7:23 PM
✅
126kj
90rpm
38%
16mph
Saturday 3/18/23 @ 1:12 PM
121kj
71rpm
36%
14mph
Saturday 3/25/23 @ 8:3 PM
✅
223kj
89rpm
40%
18mph
Wednesday 10/14/20 @ 10:53 AM
139kj
76rpm
36%
14mph
Tuesday 2/21/23 @ 10:14 PM
✅
202kj
89rpm
38%
17mph
Sunday 2/9/20 @ 1:48 PM
127kj
75rpm
35%
14mph
Tuesday 2/14/23 @ 9:38 PM
✅
225kj
89rpm
41%
18mph
Saturday 2/4/23 @ 1:55 PM
123kj
71rpm
36%
14mph
Wednesday 2/1/23 @ 4:33 PM
✅
257kj
91rpm
37%
19mph
Saturday 12/31/22 @ 2:4 PM
130kj
69rpm
38%
14mph
Saturday 12/31/22 @ 8:57 PM
✅
230kj
92rpm
39%
18mph
Friday 12/24/21 @ 12:26 PM
118kj
76rpm
34%
13mph
Friday 12/2/22 @ 4:3 PM
✅
231kj
90rpm
37%
18mph
Thursday 6/4/20 @ 2:8 PM
63kj
81rpm
33%
14mph
Sunday 11/27/22 @ 7:40 PM
✅
91kj
84rpm
35%
16mph
Saturday 1/2/21 @ 5:21 PM
132kj
72rpm
36%
14mph
Thursday 11/17/22 @ 10:6 PM
✅
133kj
79rpm
34%
14mph
Workouts
121
kj
Saturday 3/18/23
130
kj
Saturday 12/31/22
132
kj
Saturday 1/2/21