Shake and Bake
Workouts
Thursday 8/26/21 @ 11:13 AM
104kj
74rpm
39%
15mph
Saturday 8/21/21 @ 8:36 PM
✅
173kj
68rpm
50%
18mph
Saturday 7/24/21 @ 8:2 PM
155kj
79rpm
37%
15mph
Thursday 7/15/21 @ 1:27 PM
✅
179kj
63rpm
46%
16mph
Sunday 2/14/21 @ 1:15 PM
147kj
77rpm
37%
15mph
Thursday 12/31/20 @ 2:27 PM
✅
244kj
68rpm
48%
18mph
Sunday 8/9/20 @ 5:59 PM
126kj
72rpm
37%
14mph
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph
Thursday 6/25/20 @ 12:6 PM
58kj
84rpm
31%
13mph
Monday 6/22/20 @ 5:19 PM
✅
89kj
67rpm
44%
16mph
Thursday 6/18/20 @ 12:0 PM
54kj
79rpm
30%
13mph
Saturday 5/9/20 @ 4:12 PM
✅
90kj
67rpm
43%
16mph
Monday 6/1/20 @ 11:4 AM
53kj
74rpm
33%
13mph
Wednesday 2/5/20 @ 2:6 PM
✅
67kj
60rpm
41%
14mph
Saturday 1/18/20 @ 8:22 PM
135kj
74rpm
37%
14mph
Friday 1/17/20 @ 1:47 PM
✅
222kj
65rpm
48%
17mph
Saturday 11/23/19 @ 4:11 PM
244kj
70rpm
41%
15mph
Saturday 11/23/19 @ 4:29 PM
✅
282kj
57rpm
48%
15mph
Saturday 7/13/19 @ 1:3 PM
117kj
62rpm
39%
13mph
Monday 6/17/19 @ 1:25 PM
✅
190kj
61rpm
47%
15mph
Workouts
104
kj
Thursday 8/26/21
147
kj
Sunday 2/14/21
117
kj
Saturday 7/13/19