Shake and Bake
Workouts
Saturday 3/18/23 @ 1:12 PM
121kj
71rpm
36%
14mph
Friday 3/17/23 @ 1:12 AM
✅
145kj
84rpm
34%
15mph
Sunday 12/20/20 @ 1:5 PM
249kj
71rpm
41%
16mph
Friday 1/1/21 @ 1:13 AM
✅
280kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 10:53 AM
139kj
76rpm
36%
14mph
Friday 10/9/20 @ 1:39 AM
✅
181kj
87rpm
36%
16mph
Tuesday 9/1/20 @ 11:5 AM
85kj
79rpm
34%
14mph
Friday 8/21/20 @ 12:5 AM
✅
130kj
89rpm
37%
17mph
Saturday 8/15/20 @ 1:1 PM
125kj
67rpm
38%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
157kj
81rpm
36%
15mph
Sunday 8/9/20 @ 5:59 PM
126kj
72rpm
37%
14mph
Thursday 7/30/20 @ 1:46 AM
✅
160kj
80rpm
37%
15mph
Tuesday 5/5/20 @ 11:49 AM
19kj
79rpm
22%
10mph
Wednesday 4/8/20 @ 2:59 AM
✅
36kj
89rpm
28%
13mph
Sunday 1/26/20 @ 3:17 PM
✅
149kj
66rpm
42%
15mph
Friday 1/24/20 @ 1:20 AM
141kj
71rpm
37%
14mph
Sunday 8/18/19 @ 4:15 PM
203kj
72rpm
38%
14mph
Wednesday 12/25/19 @ 1:9 AM
✅
253kj
74rpm
40%
15mph
Wednesday 10/23/19 @ 12:47 AM
168kj
77rpm
39%
16mph
Sunday 10/20/19 @ 1:14 AM
✅
185kj
70rpm
43%
16mph
Workouts
121
kj
Saturday 3/18/23
249
kj
Sunday 12/20/20
19
kj
Tuesday 5/5/20
203
kj
Sunday 8/18/19
168
kj
Wednesday 10/23/19