Shake and Bake
Workouts
Saturday 5/29/21 @ 6:16 PM
✅
221kj
76rpm
44%
18mph
Monday 5/10/21 @ 7:33 PM
217kj
87rpm
39%
17mph
Sunday 1/19/20 @ 7:31 PM
220kj
77rpm
44%
17mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Thursday 3/5/20 @ 3:20 PM
76kj
70rpm
46%
17mph
Tuesday 3/24/20 @ 8:7 PM
✅
81kj
75rpm
45%
18mph
Tuesday 2/11/20 @ 3:25 PM
71kj
62rpm
51%
17mph
Monday 11/4/19 @ 7:22 PM
✅
83kj
65rpm
52%
18mph
Monday 11/11/19 @ 3:28 PM
✅
79kj
66rpm
51%
18mph
Monday 11/4/19 @ 8:34 PM
72kj
66rpm
48%
17mph
Saturday 4/27/19 @ 5:49 PM
90kj
72rpm
45%
17mph
Saturday 4/20/19 @ 6:41 PM
✅
263kj
84rpm
44%
19mph
Saturday 4/13/19 @ 3:56 PM
243kj
75rpm
47%
18mph
Friday 4/12/19 @ 8:8 PM
✅
271kj
83rpm
46%
19mph
Monday 3/25/19 @ 4:21 PM
140kj
73rpm
37%
14mph
Monday 3/25/19 @ 4:21 PM
✅
245kj
79rpm
45%
18mph
Wednesday 1/16/19 @ 3:48 PM
80kj
75rpm
35%
13mph
Sunday 1/20/19 @ 12:35 AM
✅
162kj
84rpm
43%
18mph
Monday 7/2/18 @ 1:50 PM
210kj
72rpm
38%
15mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph