Shake and Bake
Workouts
Thursday 12/17/20 @ 8:45 PM
✅
456kj
88rpm
45%
20mph
Monday 12/14/20 @ 12:12 PM
329kj
62rpm
51%
16mph
Sunday 12/20/20 @ 10:32 PM
✅
95kj
88rpm
44%
20mph
Saturday 5/8/21 @ 5:14 AM
25kj
45rpm
41%
11mph
Friday 1/17/20 @ 1:26 AM
290kj
90rpm
44%
20mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Monday 1/4/21 @ 10:4 AM
235kj
58rpm
54%
16mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Thursday 9/17/20 @ 5:6 PM
297kj
95rpm
42%
20mph
Monday 9/21/20 @ 10:30 AM
✅
358kj
46rpm
76%
19mph
Friday 8/21/20 @ 6:57 PM
✅
191kj
78rpm
48%
19mph
Friday 6/5/20 @ 10:42 AM
189kj
50rpm
63%
17mph
Sunday 3/22/20 @ 5:42 PM
88kj
83rpm
44%
19mph
Monday 6/29/20 @ 10:31 AM
✅
124kj
42rpm
81%
19mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Tuesday 12/3/19 @ 5:27 PM
✅
292kj
89rpm
44%
20mph
Wednesday 12/11/19 @ 10:27 AM
153kj
70rpm
39%
14mph
Workouts
329
kj
Monday 12/14/20
235
kj
Monday 1/4/21