Shake and Bake
Workouts
Monday 1/30/23 @ 11:1 PM
260kj
85rpm
43%
19mph
Sunday 1/29/23 @ 12:32 PM
✅
404kj
81rpm
53%
22mph
Monday 1/23/23 @ 11:58 PM
409kj
87rpm
44%
19mph
Tuesday 1/24/23 @ 11:1 AM
✅
561kj
80rpm
52%
21mph
Friday 2/18/22 @ 6:16 PM
286kj
83rpm
46%
19mph
Saturday 2/19/22 @ 11:18 AM
✅
387kj
77rpm
54%
22mph
Saturday 1/22/22 @ 10:35 PM
416kj
86rpm
44%
19mph
Tuesday 2/15/22 @ 8:36 PM
✅
539kj
81rpm
51%
21mph
Monday 12/13/21 @ 11:3 PM
282kj
87rpm
44%
19mph
Friday 12/24/21 @ 11:30 AM
✅
381kj
77rpm
55%
22mph
Tuesday 1/19/21 @ 11:58 PM
456kj
86rpm
47%
20mph
Tuesday 11/30/21 @ 8:37 PM
✅
596kj
79rpm
54%
22mph
Thursday 9/30/21 @ 8:55 PM
267kj
86rpm
44%
19mph
Tuesday 10/12/21 @ 10:3 AM
✅
429kj
81rpm
55%
22mph
Tuesday 10/20/20 @ 5:57 PM
446kj
83rpm
47%
20mph
Friday 3/20/20 @ 6:15 PM
✅
752kj
75rpm
62%
24mph
Monday 4/27/20 @ 1:58 PM
279kj
88rpm
44%
19mph
Saturday 5/2/20 @ 3:26 PM
✅
507kj
78rpm
60%
24mph
Friday 4/24/20 @ 1:59 PM
292kj
90rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Workouts
286
kj
Friday 2/18/22
416
kj
Saturday 1/22/22
282
kj
Monday 12/13/21
456
kj
Tuesday 1/19/21
267
kj
Thursday 9/30/21
446
kj
Tuesday 10/20/20
279
kj
Monday 4/27/20
292
kj
Friday 4/24/20