Shake and Bake
Workouts
Sunday 10/29/23 @ 5:32 PM
254kj
77rpm
46%
19mph
Friday 10/13/23 @ 9:27 PM
✅
428kj
93rpm
49%
23mph
Saturday 9/30/23 @ 4:17 PM
243kj
80rpm
44%
18mph
Saturday 9/30/23 @ 1:59 PM
✅
393kj
91rpm
48%
22mph
Sunday 9/24/23 @ 10:39 PM
✅
160kj
79rpm
44%
18mph
Thursday 9/14/23 @ 2:12 PM
47kj
65rpm
43%
16mph
Tuesday 4/13/21 @ 6:44 PM
✅
295kj
86rpm
46%
20mph
Monday 4/12/21 @ 11:20 PM
192kj
56rpm
52%
16mph
Saturday 1/16/21 @ 1:2 AM
308kj
83rpm
48%
20mph
Friday 1/15/21 @ 12:55 AM
✅
373kj
71rpm
57%
22mph
Friday 12/13/19 @ 12:21 AM
77kj
88rpm
40%
18mph
Saturday 11/24/18 @ 4:22 PM
✅
89kj
51rpm
65%
19mph
Friday 10/18/19 @ 1:4 AM
238kj
86rpm
44%
19mph
Friday 10/18/19 @ 12:51 AM
✅
435kj
82rpm
55%
23mph
Thursday 4/5/18 @ 11:6 PM
✅
298kj
87rpm
45%
20mph
Friday 3/30/18 @ 4:20 PM
265kj
72rpm
50%
19mph
Monday 3/26/18 @ 10:53 PM
✅
415kj
84rpm
45%
19mph
Saturday 3/24/18 @ 5:54 PM
319kj
64rpm
49%
17mph
Thursday 2/8/18 @ 10:51 PM
✅
435kj
79rpm
48%
20mph
Sunday 2/4/18 @ 10:1 PM
249kj
64rpm
49%
15mph
Workouts
243
kj
Saturday 9/30/23
308
kj
Saturday 1/16/21
238
kj
Friday 10/18/19