Shake and Bake
Workouts
Saturday 9/30/23 @ 4:17 PM
✅
243kj
80rpm
44%
18mph
Monday 10/2/23 @ 11:53 AM
137kj
65rpm
39%
14mph
Thursday 3/9/23 @ 4:51 PM
✅
181kj
88rpm
44%
19mph
Tuesday 2/28/23 @ 11:55 PM
91kj
78rpm
35%
14mph
Friday 1/6/23 @ 11:52 PM
✅
296kj
79rpm
48%
20mph
Saturday 1/7/23 @ 1:23 PM
161kj
65rpm
43%
15mph
Sunday 10/2/22 @ 5:27 PM
✅
253kj
84rpm
44%
19mph
Thursday 10/6/22 @ 1:25 PM
136kj
74rpm
37%
14mph
Thursday 3/31/22 @ 8:59 PM
✅
273kj
88rpm
44%
19mph
Friday 4/1/22 @ 11:33 AM
143kj
76rpm
37%
15mph
Thursday 11/11/21 @ 11:3 PM
✅
281kj
82rpm
47%
19mph
Monday 11/15/21 @ 3:6 PM
178kj
74rpm
41%
16mph
Monday 12/21/20 @ 10:30 PM
✅
296kj
89rpm
45%
20mph
Monday 12/21/20 @ 10:26 PM
194kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
✅
290kj
90rpm
44%
20mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 12/13/19 @ 10:42 PM
✅
183kj
86rpm
44%
19mph
Saturday 12/14/19 @ 4:1 PM
113kj
74rpm
40%
16mph
Friday 10/18/19 @ 1:4 AM
✅
238kj
86rpm
44%
19mph
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph
Workouts
163
kj
Friday 10/18/19