Shake and Bake
Workouts
Sunday 1/1/23 @ 11:28 PM
✅
288kj
85rpm
45%
20mph
Saturday 12/31/22 @ 2:54 PM
260kj
77rpm
46%
18mph
Monday 11/1/21 @ 1:0 AM
245kj
86rpm
42%
18mph
Saturday 12/24/22 @ 4:20 PM
✅
282kj
81rpm
45%
19mph
Saturday 1/22/22 @ 10:35 PM
416kj
86rpm
44%
19mph
Saturday 1/29/22 @ 6:28 PM
✅
442kj
77rpm
48%
20mph
Monday 11/1/21 @ 10:48 PM
✅
182kj
78rpm
47%
19mph
Wednesday 10/13/21 @ 12:16 PM
129kj
68rpm
44%
16mph
Monday 4/12/21 @ 7:51 PM
✅
213kj
96rpm
43%
20mph
Saturday 4/10/21 @ 5:25 PM
205kj
84rpm
46%
20mph
Thursday 4/8/21 @ 7:51 PM
✅
173kj
92rpm
41%
19mph
Wednesday 4/7/21 @ 12:42 PM
87kj
74rpm
41%
16mph
Tuesday 1/12/21 @ 11:11 PM
✅
310kj
90rpm
45%
20mph
Saturday 1/9/21 @ 4:57 PM
230kj
76rpm
44%
18mph
Monday 12/7/20 @ 8:42 PM
✅
301kj
90rpm
44%
20mph
Monday 12/7/20 @ 5:26 PM
260kj
79rpm
45%
19mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
Thursday 11/26/20 @ 3:56 PM
360kj
83rpm
42%
18mph
Friday 11/27/20 @ 3:59 PM
✅
567kj
87rpm
45%
19mph
Friday 11/27/20 @ 3:59 PM
442kj
74rpm
44%
17mph
Workouts
416
kj
Saturday 1/22/22
205
kj
Saturday 4/10/21
87
kj
Wednesday 4/7/21