Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 6:59 PM
243kj
90rpm
40%
18mph
Thursday 2/1/24 @ 11:27 PM
✅
279kj
84rpm
44%
19mph
Thursday 11/24/22 @ 2:55 PM
375kj
86rpm
42%
19mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Friday 10/30/20 @ 7:10 PM
✅
198kj
89rpm
44%
20mph
Monday 10/25/21 @ 11:5 PM
103kj
78rpm
37%
15mph
Sunday 4/25/21 @ 10:18 PM
✅
576kj
83rpm
46%
20mph
Saturday 4/17/21 @ 12:30 PM
478kj
78rpm
44%
18mph
Thursday 3/4/21 @ 9:56 PM
✅
305kj
93rpm
44%
20mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 8:31 PM
290kj
86rpm
45%
19mph
Thursday 12/3/20 @ 12:0 AM
✅
290kj
80rpm
46%
19mph
Wednesday 9/2/20 @ 6:58 PM
294kj
89rpm
44%
20mph
Thursday 9/3/20 @ 10:31 PM
✅
303kj
69rpm
53%
20mph
Saturday 4/25/20 @ 11:49 PM
449kj
88rpm
45%
20mph
Friday 3/27/20 @ 3:59 PM
✅
640kj
69rpm
65%
23mph
Monday 7/1/19 @ 9:28 PM
✅
433kj
87rpm
45%
20mph
Monday 7/1/19 @ 9:27 PM
398kj
81rpm
45%
19mph
Thursday 3/29/18 @ 9:25 PM
✅
427kj
85rpm
45%
19mph
Friday 3/30/18 @ 1:9 AM
407kj
80rpm
46%
19mph
gamechangr
Cape Cod, MA
40
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
45
🔥
Workouts
243
kj
Wednesday 12/13/23
213
kj
Thursday 3/4/21
294
kj
Wednesday 9/2/20