Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:55 PM
✅
375kj
86rpm
42%
19mph
Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
Sunday 1/1/23 @ 11:28 PM
✅
288kj
85rpm
45%
20mph
Wednesday 1/4/23 @ 5:35 PM
226kj
66rpm
49%
18mph
Monday 12/19/22 @ 7:42 PM
✅
180kj
84rpm
44%
19mph
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Friday 11/18/22 @ 7:27 PM
✅
262kj
79rpm
46%
19mph
Friday 11/18/22 @ 5:5 PM
114kj
61rpm
37%
13mph
Thursday 8/25/22 @ 7:8 PM
✅
273kj
82rpm
46%
19mph
Sunday 8/21/22 @ 4:52 PM
233kj
67rpm
51%
18mph
Tuesday 11/30/21 @ 10:57 PM
✅
190kj
91rpm
43%
20mph
Monday 1/10/22 @ 11:21 PM
60kj
43rpm
46%
12mph
Monday 1/3/22 @ 10:43 PM
✅
450kj
80rpm
49%
20mph
Friday 12/31/21 @ 9:23 PM
300kj
52rpm
53%
16mph
Saturday 5/1/21 @ 6:45 PM
✅
196kj
88rpm
45%
20mph
Friday 4/30/21 @ 11:20 PM
80kj
40rpm
54%
14mph
Tuesday 4/20/21 @ 7:6 PM
289kj
85rpm
46%
20mph
Monday 4/19/21 @ 11:21 PM
✅
291kj
51rpm
65%
19mph
Monday 4/12/21 @ 7:51 PM
✅
213kj
96rpm
43%
20mph
Saturday 4/17/21 @ 4:17 PM
199kj
56rpm
61%
20mph
gamechangr
Cape Cod, MA
35
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Workouts
300
kj
Friday 12/31/21
199
kj
Saturday 4/17/21