Shake and Bake
Workouts
Friday 4/16/21 @ 1:30 AM
336kj
74rpm
45%
18mph
Saturday 4/25/20 @ 1:44 PM
✅
431kj
81rpm
46%
20mph
Monday 4/19/21 @ 11:24 PM
328kj
72rpm
44%
17mph
Monday 1/25/21 @ 8:11 PM
✅
498kj
84rpm
47%
20mph
Thursday 6/25/20 @ 8:51 PM
316kj
80rpm
41%
17mph
Monday 11/22/21 @ 2:14 PM
✅
484kj
87rpm
45%
20mph
Wednesday 5/5/21 @ 12:42 AM
356kj
78rpm
43%
17mph
Monday 4/26/21 @ 2:33 PM
✅
521kj
85rpm
48%
21mph
Thursday 6/10/21 @ 12:35 AM
363kj
77rpm
43%
17mph
Monday 5/17/21 @ 3:15 PM
✅
525kj
88rpm
45%
20mph
Saturday 5/22/21 @ 5:7 PM
593kj
78rpm
44%
18mph
Sunday 5/2/21 @ 1:14 AM
✅
852kj
84rpm
48%
21mph
Thursday 5/20/21 @ 1:30 AM
365kj
81rpm
43%
18mph
Friday 5/7/21 @ 12:49 AM
✅
525kj
84rpm
48%
21mph
Monday 8/31/20 @ 6:59 PM
239kj
75rpm
46%
18mph
Thursday 9/3/20 @ 7:55 PM
✅
313kj
74rpm
51%
20mph
Saturday 6/20/20 @ 8:29 PM
652kj
78rpm
43%
17mph
Saturday 6/20/20 @ 3:13 PM
✅
950kj
77rpm
50%
20mph
Friday 6/12/20 @ 12:58 AM
327kj
79rpm
42%
17mph
Thursday 11/8/18 @ 6:4 PM
✅
534kj
83rpm
50%
21mph
Workouts
336
kj
Friday 4/16/21
316
kj
Thursday 6/25/20
593
kj
Saturday 5/22/21
365
kj
Thursday 5/20/21
652
kj
Saturday 6/20/20
327
kj
Friday 6/12/20