Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:26 PM
✅
263kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 11/8/21 @ 11:36 PM
144kj
80rpm
35%
14mph
Wednesday 4/28/21 @ 11:22 AM
✅
251kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 11/7/21 @ 2:12 PM
140kj
75rpm
36%
14mph
Sunday 3/14/21 @ 1:3 PM
✅
273kj
80rpm
46%
19mph
30 min 80s Ride
Emma Lovewell
Sunday 3/7/21 @ 9:38 PM
203kj
81rpm
40%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 263 kj
Wednesday 3/3/21
144 kj
Monday 11/8/21
30 min Pop Ride
Cody Rigsby
✅ 251 kj
Wednesday 4/28/21
140 kj
Sunday 11/7/21
30 min 80s Ride
Emma Lovewell
✅ 273 kj
Sunday 3/14/21
203 kj
Sunday 3/7/21