Shake and Bake
Workouts
Saturday 9/2/23 @ 10:40 PM
1kj
44rpm
29%
7mph
Thursday 5/2/24 @ 2:9 AM
✅
85kj
51rpm
44%
12mph
Monday 4/11/22 @ 11:58 AM
9kj
61rpm
38%
13mph
Saturday 7/16/22 @ 1:11 PM
✅
205kj
64rpm
50%
17mph
Saturday 4/10/21 @ 1:54 PM
166kj
63rpm
44%
15mph
Tuesday 6/8/21 @ 1:17 PM
✅
337kj
73rpm
55%
21mph
Wednesday 8/7/19 @ 1:54 PM
135kj
66rpm
48%
17mph
Wednesday 2/3/21 @ 7:24 PM
✅
178kj
67rpm
52%
19mph
Tuesday 8/4/20 @ 4:6 PM
116kj
58rpm
40%
13mph
Tuesday 8/4/20 @ 7:8 PM
✅
369kj
67rpm
60%
21mph
Thursday 7/2/20 @ 1:34 PM
226kj
59rpm
44%
15mph
Monday 7/13/20 @ 4:6 PM
✅
484kj
68rpm
55%
20mph
Thursday 4/9/20 @ 4:17 PM
114kj
68rpm
43%
16mph
Saturday 4/11/20 @ 12:17 AM
✅
140kj
84rpm
41%
17mph
Workouts
1
kj
Saturday 9/2/23
9
kj
Monday 4/11/22
116
kj
Tuesday 8/4/20
226
kj
Thursday 7/2/20