Shake and Bake
Workouts
Sunday 10/24/21 @ 10:11 PM
21kj
104rpm
0%
8mph
Tuesday 6/23/20 @ 10:34 AM
✅
156kj
99rpm
42%
20mph
Sunday 10/24/21 @ 5:37 PM
30kj
113rpm
0%
8mph
Sunday 8/2/20 @ 9:52 PM
✅
237kj
89rpm
47%
21mph
Friday 8/27/21 @ 10:34 PM
112kj
80rpm
37%
15mph
Sunday 7/4/21 @ 11:8 PM
✅
205kj
84rpm
47%
20mph
Thursday 8/19/21 @ 12:23 AM
92kj
80rpm
33%
14mph
Wednesday 8/18/21 @ 10:12 PM
✅
227kj
81rpm
49%
21mph
Tuesday 8/17/21 @ 11:3 PM
178kj
86rpm
36%
16mph
Tuesday 7/13/21 @ 9:36 PM
✅
327kj
78rpm
50%
20mph
Saturday 1/30/21 @ 12:24 AM
107kj
82rpm
34%
15mph
Saturday 1/30/21 @ 3:23 PM
✅
175kj
87rpm
43%
19mph
Wednesday 1/13/21 @ 1:9 AM
69kj
87rpm
31%
14mph
Monday 1/18/21 @ 3:3 PM
✅
157kj
84rpm
47%
20mph
Sunday 1/17/21 @ 4:56 PM
155kj
90rpm
33%
15mph
Sunday 1/17/21 @ 4:52 PM
✅
505kj
80rpm
59%
24mph
Saturday 1/9/21 @ 7:51 PM
147kj
88rpm
33%
15mph
Friday 12/4/20 @ 11:25 PM
✅
296kj
79rpm
49%
20mph
Monday 1/4/21 @ 2:40 AM
89kj
93rpm
21%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph