Shake and Bake

Workouts

Sunday 10/24/21 @ 10:11 PM
21kj
104rpm
0%
8mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/29/20 @ 12:15 PM
✅
82kj
89rpm
34%
16mph
Saturday 10/23/21 @ 6:51 PM
22kj
86rpm
0%
7mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:48 AM
✅
130kj
80rpm
40%
17mph
Sunday 8/29/21 @ 2:56 PM
40kj
65rpm
31%
11mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 12:41 PM
✅
81kj
90rpm
34%
16mph
Friday 8/27/21 @ 10:34 PM
112kj
80rpm
37%
15mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Friday 7/9/21 @ 11:59 AM
✅
127kj
83rpm
39%
16mph
Thursday 8/19/21 @ 12:23 AM
92kj
80rpm
33%
14mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/19/21 @ 12:35 PM
✅
117kj
83rpm
37%
16mph
Tuesday 8/17/21 @ 11:3 PM
178kj
86rpm
36%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
✅
228kj
93rpm
38%
18mph
Wednesday 1/6/21 @ 12:26 AM
123kj
91rpm
29%
13mph
30 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 11:54 AM
✅
178kj
80rpm
39%
16mph
Wednesday 1/13/21 @ 12:28 AM
143kj
90rpm
31%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 11:55 AM
✅
174kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 12:25 AM
72kj
94rpm
13%
10mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/7/21 @ 1:45 PM
✅
167kj
85rpm
36%
16mph
Monday 1/4/21 @ 2:40 AM
89kj
93rpm
21%
11mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:2 PM
✅
170kj
81rpm
38%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
21 kj
Sunday 10/24/21
✅ 82 kj
Wednesday 7/29/20
20 min Spotify Disney Hits Ride
Cody Rigsby
22 kj
Saturday 10/23/21
✅ 130 kj
Thursday 8/19/21
15 min Low Impact Ride
Matt Wilpers
40 kj
Sunday 8/29/21
✅ 81 kj
Friday 1/31/20
20 min AFO Ride: Doja Cat
Emma Lovewell
112 kj
Friday 8/27/21
✅ 127 kj
Friday 7/9/21
20 min Low Impact Ride
Kendall Toole
92 kj
Thursday 8/19/21
✅ 117 kj
Thursday 8/19/21
30 min Spice Girls Ride
Leanne Hainsby
178 kj
Tuesday 8/17/21
✅ 228 kj
Tuesday 7/13/21
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 1/6/21
✅ 178 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
143 kj
Wednesday 1/13/21
✅ 174 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
72 kj
Wednesday 12/30/20
✅ 167 kj
Thursday 1/7/21
30 min Britney Spears Ride
Cody Rigsby
89 kj
Monday 1/4/21
✅ 170 kj
Thursday 7/16/20