Shake and Bake

Workouts

Monday 10/19/20 @ 10:17 PM
140kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Wednesday 10/5/22 @ 4:41 PM
✅
171kj
74rpm
52%
21mph
Thursday 5/26/22 @ 12:7 AM
kj
rpm
%
0mph
20 min Norah Jones Ride
Ally Love
Wednesday 5/25/22 @ 11:56 PM
✅
159kj
73rpm
46%
18mph
Tuesday 1/18/22 @ 12:18 AM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 2:57 PM
✅
319kj
71rpm
52%
20mph
Tuesday 8/4/20 @ 11:58 AM
136kj
0rpm
0%
0mph
30 min Tabata Ride
Ally Love
Saturday 4/17/21 @ 9:24 PM
✅
218kj
72rpm
44%
17mph
Sunday 1/31/21 @ 4:53 PM
✅
261kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
Sunday 12/13/20 @ 8:27 PM
✅
167kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
292kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Saturday 11/14/20 @ 4:0 PM
✅
252kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Thursday 9/10/20 @ 3:8 PM
✅
269kj
0rpm
0%
0mph
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 10:30 AM
208kj
72rpm
44%
17mph
Friday 7/31/20 @ 2:30 PM
134kj
0rpm
0%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph

Workouts

15 min Boss Ride
Ally Love
140 kj
Monday 10/19/20
✅ 171 kj
Wednesday 10/5/22
20 min Norah Jones Ride
Ally Love
kj
Thursday 5/26/22
✅ 159 kj
Wednesday 5/25/22
30 min Speak Up Ride
Tunde Oyeneyin
kj
Tuesday 1/18/22
✅ 319 kj
Monday 1/17/22
30 min Tabata Ride
Ally Love
136 kj
Tuesday 8/4/20
✅ 218 kj
Saturday 4/17/21
30 min Sundays with Love
Ally Love
✅ 261 kj
Sunday 1/31/21
176 kj
Sunday 1/31/21
30 min Sundays with Love
Ally Love
✅ 167 kj
Sunday 12/13/20
156 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
✅ 292 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
✅ 252 kj
Saturday 11/14/20
202 kj
Monday 11/16/20
30 min Pop Ride
Ally Love
✅ 269 kj
Thursday 9/10/20
208 kj
Thursday 9/10/20
30 min Juneteenth Ride
Tunde Oyeneyin
134 kj
Friday 7/31/20
✅ 185 kj
Friday 6/19/20